LC Natural Health & Beauty 2021

What Is Self-Care? Self-care is all about identifying your own needs and meeting those needs. Focus on yourself and do some activities that nurture your physical, mental, and emotional health. It seems easy and simple, but people often forget about their own needs in their busy lives.

Looking for an easy way to move into a more natural health and beauty regime?

LC Natural Health & Beauty Self Care Workbook

This workbook has 18 pages of thoughts, exercises and activities to help you repair and rejuvenate.

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